strength
Grip Strength, Handguns, and Gender Differences
Did you know that studies show grip strength has a relationship with cardiovascular and overall health? I’m not a doctor, so I’ll stay in my lane and aim the conversation…
Read More
Gun Buying Tips For Those With Weak Hands
I am speaking about some women shooters, the elderly, and those with less hand strength due to arthritis, a physical injury or disability. For that reason, I wanted to address this important group of people who often get overlooked.
Read More
The Importance of Physical Fitness in Firearm Related Self Defense
Physical strength and Aerobic health WILL help you stand your ground if you feel it is appropriate. They WILL help you retreat if and where it is possible and appropriate. They WILL help you withstand the chemical and physiological response associated with fear of your life.
Read More