Training
Grip Strength, Handguns, and Gender Differences
Did you know that studies show grip strength has a relationship with cardiovascular and
October 4, 2023
Did you know that studies show grip strength has a relationship with cardiovascular and
I am speaking about some women shooters, the elderly, and those with less hand strength due to arthritis, a physical injury or disability. For that reason, I wanted to address this important group of people who often get overlooked.
Physical strength and Aerobic health WILL help you stand your ground if you feel it is appropriate. They WILL help you retreat if and where it is possible and appropriate. They WILL help you withstand the chemical and physiological response associated with fear of your life.
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