Stand & Deliver: Accuracy Under Pressure with Tyler Tharp

In this video, Tyler Tharp from Synergy Training Group walks you through two of his favorite “Stand & Deliver” drills—designed specifically for shooters who train at indoor ranges or in limited movement environments.

🔥 Drill #1: Take My Strong Hand A freestyle, strong-hand, and weak-hand accuracy test with strict accountability.

🔥 Drill #2: The Super Test A variation of the classic 10-10-10 test, expanding it across 15, 10, and 5-yard intervals using par times and a B8 target.

These are not “easy reps.” They challenge both your aggression and accountability—two qualities every defensive shooter needs. Whether you're training on a public lane or running a solo practice session, these drills will expose your gaps and help push your skills forward.