Change Your Status | Higher Line Podcast #112

Control stress, awareness and core cognitive faculties when things go wrong...

Returning guest Brian MacKenzie, high performance specialist and founder of Power Speed Endurance, talks about how basic breath control can help you mentally stay in control in extreme situations. He's a hardcore runner/high performance expert best known for The Art of Breath course.

LOOKING FOR SMARTER TRAINING?
***Brian MacKenzie extends a special offer to Higherline Listers***

Use the code "HigherlinePSE" for a free 1 month trail of PSE Pro.
Go to https://powerspeedendurance.com

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Last year MacKenzie made this informative presentation at a Carry Trainer Class:

Taking Control: Alertness, Anxiety, Fear and Trauma
https://youtu.be/jif0EEzP36k

To learn more about Brian MacKenzie's background definitely check out Podcast Episode 70 (https://youtu.be/5Ls2RE2rVwA)... you can also visit BrianMackenzie.com or follow him on instagram @_BrianMackenzie.

RELATED PODCASTS:

What Do You Want? | Higher Line Podcast #70
https://youtu.be/5Ls2RE2rVwA

There is Always a Better Choice | Podcast #96
https://youtu.be/eXA77K92oro

Think Strong, Be Strong with Mike Gillette | Higher Line Podcast #21
https://youtu.be/v2hfz66494M

#BrianMacKenzie #ArtofBreath #FitnessPodcast

FULL HIGHER LINE PODCAST PLAYLIST:
https://www.youtube.com/playlist?list=PLLIawiENN1oo7cs_Z5bQuq5SgyB2EN17y

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Music Attributions:
Intro - "3rd Eye Blimp" by Otis McDonald
Outro - "I Want More" by Silent Partner

The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube and Stitcher.