A New Take on the Mozambique Drill

Failure to stop drills, body armor defeating drills, mozambiques. This drill goes by many names and is typically two shots to the high center chest followed by one to the head. The problem with ingraining the pattern is that you don’t know ahead of time how many shots to the body you need to “fix” the opponent so that the head is still enough for the final shot. In my version, the number of body shots is unknown before the rep. This makes for more realistic training…