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Yoga, Firearms, and Being Prepared with Melonie Kennedy

Joining the Amy & Emily this week, Melonie Kennedy is both a yoga instructor and firearm trainer whose passion is being self-reliant and living a prepared lifestyle. She chats about how she teaches her kids how to be prepared and how to plan for the things you might not think about in life. Melonie also hones in on her experience within the yoga and firearms world and how she has brought those two very different things together within her life. Through her training, Melonie helps bring zen to those who have experience past trauma through both of her passions.

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